I’ve been having vivid dreams every night. I would say 2-3 of them, and I always remember the last 2 upon awakening. It’s often the last dream that jolts me awake, leaving me feeling restless yet unable to go back to sleep peacefully.
It wasn’t until I started vlogging daily that I realized how persistent my sleep problems were. They’re debilitating. They partially have to do with my inability to maintain a consistent sleep-wake schedule, and partially because I’m an overthinking wreck.
Many a time I’ve thought about drinking coffee, which would treat the foggy morning hours in the morning—at the expense of a normal bedtime. I do not wish for my sleep schedule to become regulated by a substance either. This leaves me with treating the real issues that are keeping my mind awake even during those supposed REM hours.
4 Comments
Hi Mistyprose,
I have been following you for a quite long time now. I have been living alone for the last 2 years and it has been very difficult for me. Your videos and post makes me feel calm. I find my needed company. Your videos are as quiet as it is in my place. I don’t have any friends or people I know in this unknown city but your video makes me feel like I have someone with me, who is in similar situation and understand me.
Hey there
I like your videos.
What is the name of the song you play when you write in your journal
i hope you get better soon.
i’ve been having similar struggles as well, but i try to lean on my medical treatment and solve the issues that cause such struggles in therapy.
that’s good!! i haven’t tried therapy yet but i hope it empowers you to become more cognizant of your emotions.